Simran Kaur Khalsa

is Guru Prem Singh's wife of almost 10 years.  She was one of the first American Sikh's born.  Her parents are Sat Jivan Singh & Kaur, the Directors of Kundalini Yoga East in New York City.  
She has been doing and teaching yoga her whole life.  She spent 9 years at school in India and now her daughter is there in her 4th year at Miri Piri Academy. For the past 10 years she has been part of Teacher Training's all over the world teaching the basics, fundamentals, postures and correct Alignment.

Simran teaches a class at Yoga West in Los Angeles.  
She teaches a gentler class to allow people to begin to learn to sit with comfort, stand correctly, breath better and do an Asana practice with ease.  Divine Alignment begins with a Smart Navel, Open Heart, Empty Head and a slight hint of a smile in all that you do.  This allows for a challenging but smooth Yoga practice where the 'Fun'damentals are emphasized and the postures are built around the core(Navel point)  This practice allows for people to progress quicker, without injury or strain, gaining strength, flexibility and a joy of the journey. Her teaching schedule is:

Yoga West 1535 S Robertson Blvd, LA, CA 90035   Wednesdays     6:30pm